Drinking coffee is a great way to stay alert, both physically and mentally. It helps wake you up in the morning and aids your productivity, and help relieve workplace stress. Many of us drink up to 5 cups of the coffee a day, in various forms, from a black coffee to a mocha, or even one of those frozen coffees you can get from Starbucks.
However, this energy booster drink can help you to lose weight. We are talking about a research that proves the fallowing: you can lose even up to 10 pounds in 1 month by just adding 4 ingredients in your standard coffee.
Find out what are the four ingredients:
1 teaspoon of cocoa (optional)
¾ cup of coconut oil
½ cup of honey (optional)
1 powdered cinnamon
Mix all of the ingredients and store it for everyday usage.
Before drinking your coffee in the morning, add one teaspoon of the combination and make sure you do that while the coffee is still hot. Stir it for a few seconds and burn fat with your favorite drink.
At the end, you should know that it is not recommended to drink coffee on an empty stomach.