Some foods are safe to consume after reheating, and others aren’t and can cause damage to our organism. Avoid reheating the foods on this list in order to avoid potential health problems.
You can consume certain types of food after reheating, but some of them are really harmful and dangerous for your health. Here’s which foods you are not allowed to reheat:
Rewarmed mushrooms are the biggest health danger. People should eat them quickly after cooking them or consume them cold the next day. Risks: digestive and heart problems.
Heating fried and boiled eggs can have fatal consequences for your organism.
Potato benefits and their dietary quality are wasted if you don’t eat them the same day that you’ve prepared them.
Chicken and other poultry contain a certain amount of salmonella in itself. This can be a problem, especially for reheating in the microwave, which doesn’t heat all the pieces of meat evenly. This means that some parts of the chicken cook faster than others, and it is, consequently, necessary to turn the meat frequently for the heat to penetrated everywhere.
Reheating spinach should be never done. The reason why you should eat spinach are the nitrates that are found in the spinach. When we heat it up, the nitrates convert into nitrites, which makes spinach carcinogenic for our bodies.