The combination of cinnamon and honey is an ancient traditional remedy, used for centuries by the Chinese people. These two ingredients have been part of their medical practices for a long time. Cinnamon is a specific spice, with more specific taste. It can be added in teas, soups, coffee, salads etc. Most of the people consume cinnamon in their process of losing weight, but adding honey to it will surely help you remove all that fat you have accumulated during the holiday season.
Cinnamon tea is a recipe packed with all kinds of benefits and properties that are great for our health. It doesn’t take too much time to make this tea, and on the plus side, it is very cheap. It will help you to stimulate the metabolism to get the waistline you had or always dreamed of.
1 cup of cinnamon tea includes only 2 calories as a portion, so regular its consumption will help you get used lower your intake of calories.
If you drink cinnamon tea one time a week for one year, you’ll lose much more calories than with any other drink for losing weight.
- 1 liter of water
- 1 Cinnamon stick or 5 teaspoons cinnamon powder
- 1/2 teaspoon honey
Bring the water to boil, then add a tsp of cinnamon leave it to cool for ten minutes with the container closed, finally, add the honey.
Drink three cups per day, one in the morning, one in the afternoon and the third before going to bed.