Lemon water doesn’t just quench thirst better than any other drink – it also provides our bodies with plenty of nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber.
It’s also a great energy booster for when we wake up first thing in the morning as our tissues are dehydrated and in desperate need of fluid to push out toxins. out toxins.
Try and add pineapple and this drink will be even healthier and with higher alkaline power. This yields the benefits of both, and it removes the need for a sweetening agent.
REDUCE THE RISK OF CANCER
Scientists have proven that cancer cells can’t prosper in an alkaline environment like the one that this mixture creates.
ALLEVIATE Joints PAIN
This mixture of water combined with pineapple and lemon are doing great things for the joints, mostly because it lowers the pain in the muscles and the joints.
Lemons contain pectin which has the ability to create an alkaline environment in the body and reduce cravings. Some studies showed that people who have an alkaline diet are more likely to lose weight faster than those who don’t include alkaline food in their diet.
BOOSTING THE DIGESTION
This mixture is helpful for the digestion mostly because the lemon consists of citric acid. It intermingles with a lot of various enzymes and acids that in a very easy way gives stimulation to the secretion of gastric juice as well as to the digestion.
When it comes to enzyme production, lemon water is the beverage that can spur the liver to produce them.
Lemon juice is a great liver cleanser and can stimulate liver detoxification.
Lemons are a great source of vitamin C, which is the key in fighting colds and viruses. Also, vitamin C triggers the construction of bone tissue of the baby and the potassium stimulates the construction of the brain and nervous system.
INCREASING BODY ALKALINITY
A mixture of water with lemon and pineapple may be very helpful in making alkalizing effect inside the body. It doesn’t matter whether you consume it right before you have your meal, this may be helpful for your body to keep a higher level of pH.
REMEDY FOR A TOOTHACHE AND GINGIVITIS
Gingivitis and tooth pain can be solved with a mixture of water with lemon and pineapple.
URIC ACID DILUTION
Lemon and pineapple water can dilute uric acid, the main cause of joint and gout pain.
DISSOLVES KIDNEY STONES
Lemon water with pineapple helps dissolve pancreatic stones, calcium deposits, kidney stones, and gallstones.
Mix a teaspoon of lemon juice with half a glass of water to relieve heartburn naturally.
BOOSTING THE DIGESTION
The citric acid is included in great extend in lemons. This kind of acid reacts with other acids in the body and elevates the gastric acid secretion, thus boosting the digestion.
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