At the point when your skin is fit as a fiddle, you feel crisp, restored and you know you are giving your body the correct sustenance and treatment that it needs.

On the opposite side, when you have skin issues, you ought to realize that you have some other medical problem, not only the look of your skin. There’s a guide all over that demonstrates to you what’s the genuine issue.

Similar methods can at present be utilized today to peruse the skin all over to help figure out what’s bringing about flare-ups or imperfections. “Confront mapping,” an old practice established in Ayurvedic educating, associates an indicate all over an organ or body part so you recognize what to treat inside for clear outside outcomes.

This is the manner by which to see the signs and direct your thoughtfulness regarding the greater medical problem:


Poor nourishment decisions, stretch, over the top liquor utilization, and lessened rest may bring about breakouts on the brow. One ought to concentrate on devouring crude nourishment, biting all the more altogether, taking probiotics, eating stomach related compounds with dinners, drinking a lot of water, expelling liquor, and getting enough rest. Yoga may likewise be helpful to lessen push.

This outside issue is associated with the liver and gallbladder.

The left half of the zone between your eyebrows

You shroud your feelings excessively and this line is an indication that it shouldn’t be put away in the spleen, yet communicated with words.

Have a go at thinking, or yoga, reiki or you can simply converse with your companion.

The correct side of the range between the eyebrows

There is a connection between put away emotions and the liver. This is an indication that your passionate lever are low and your face is getting wrinkles or skin issues in the place to demonstrate that you have unexpressed outrage and it’s putting away onto your liver.

The treatment is the same, you can have a go at guiding, contemplations, outrage administration and so on.


Might mean: joint issues, intestinal issues, thyroid issues.

Clarification: “Spotty” iris staining may show intestinal malabsorption. Unreasonable white shading in the iris may show joint degeneration while littler measured irises are identified with more broad joint issues. Additionally, a somewhat hued ring surrounding the iris implies that you are devouring excessively sugar or salt.

You ought to begin expending mitigating sustenances, similar to walnuts, sleek fish, linseeds/flaxseeds, ginger, turmeric and natural bone juices, Reduce the admission of handled nourishments, sugar, caffeine and refined salt since they cause irritation.


Smoking, poor nourishment decisions, and high anxiety may influence this region of the face. Settle on more beneficial nourishment decisions and exercise. At the point when the kidneys are included, this shows a more profound level of maturing and stress. Sustain the kidneys (and lungs) with legitimate hydration: ocean salt and immaculate water. Likewise, cucumber and different individuals from the melon family is kidney amicable. Include a portion of the colossal Jing Chinese super herbs that help develop primordial quality. These hostile to maturing, kidney feeding super herbs include: ho shou wu (fo-ti) with its splendid flavor and Rehmannia with its kidney supporting force.


Identified with : Heart

Indoor and open air contamination, awful flow, and hypertension can all play devastation with this zone of the face. Have a go at working out, expelling poisons with green tea and chlorella, keeping up solid cholesterol levels, and hold pulse under control with cayenne, garlic, and reishi mushroom.

You ought to routinely expend sustenances that advance heart wellbeing, similar to nuts, avocado, tahini, linseed/flaxseeds and icy squeezed olive oil and sleek fish, and stay away from espresso and liquor, which misleadingly support the cardiovascular framework.

Range: Tongue

Identified with: Lungs, poison over-burden

Clarification: The surface of the tongue, particularly if analyzed in the morning, when you wake up, can inform a great deal regarding your body.

Scraped area or “foaminess” at its outside edges may demonstrate a decreased capacity of the lungs, and circles of white development towards the center or back zone of the tongue might be an indication of over the top measures of poisons in the digestion tracts.

Treatment: You should do some detox treatment, and devour purging nourishments like sound custom made juices or crude sustenances. In addition, you ought to attempt some profound breathing contemplation and cardio works out.


Eating excessively fat and sweet sustenance can bring about issues around there. This is additionally valid for caffeine and liquor utilization. Attempt to keep up an adjusted eating regimen and eat a lot of foods grown from the ground fiber (chia seeds, marshmallow, and dangerous elm, aloe vera) to enhance stomach wellbeing.

See the video beneath and take in more about Face Mapping: Of Health TeamHealth
At the point when your skin is fit as a fiddle, you feel crisp, restored and you know you are giving your body the correct sustenance and treatment that it needs. On the opposite side, when you have skin issues, you ought to realize that you have some other medical...