Migraines and other kinds of headaches, such as a tension headache and sinus headache are painful. Symptoms of migraine include pounding headache, nausea, vomiting, and light sensitivity and are usually treated with antinausea drugs and abortive or preventive medications. If you are looking for a natural remedy for pain relief then this is the perfect drink for you that is more effective than any other medication. Before writing the recipe, here are the most common migraine triggers:
- Emotional causes: stress, depression, shock and sadness or anxiety
- Hormonal changes: menopause, before getting their period because of the changes in the levels of hormones( estrogen)
- Changes in the surroundings of the person: climate changes or smoking
- Dietary triggers: drinking alcohol, coffee, eating sugary products and irregular meals.
You have already read that in order to prevent a severe headache your body needs more water because if your body has water deficiency you will experience migraines.
- 2 tbsp Himalayan salt
- ½ lemon
- 1 cup water
Squeeze the lemon and mix the lemon juice with the other ingredients. This is all you’ll ever need to stop a migraine or to prevent it. Drink a lot of water throughout the day and you will be migraine-free!