For some people, falling asleep can be an issue, and they often have difficulties staying asleep. But what happens the next morning? You spend your day without any energy, your creativity is lowered and all you want to do is get in your bed hoping for a better night of sleep. This remedy will help you fall asleep faster and easier, and you won’t wake up tired or with a headache, hypertension and without risk of having a stroke. Nevertheless, we are here to talk about this new invention regarding insomnia elimination. If you want to start your day right, you will have to take one tablespoon before bedtime.
Mix some Himalayan Salt and organic raw honey and consume it every night. You will notice improvements in the quality of your sleep; you won’t wake up in the middle of the night anymore and won’t feel cranky in the morning.
The two ingredients:
- 1 tsp pink Himalayan salt
- 5 tsp raw honey
You should take ½ to ¾ tsp of the mixture before bedtime. You can either dissolve the mixture into a glass of warm water or place it under the tongue for quicker and better absorption.